how long do i cook a 4.5 lb. boneless pork loin roast for? can i put it in a slow cooker?
how long do i cook a 4.5 lb. boneless pork loin roast for? can i put it in a slow cooker?Submitted: 1529 days ago
2 hours should do it, on gas mark 4. 180 degree C
Charge the outside with a blowtorch. Very nice.
yes, you can put in a slow cooker...with some potatoes, onions and carrots like a beef roast if you want. I prefer the oven for all of my roasts, and you would do this size roast between 1-2 hours on about 350, sear it first, and keep an eye on it, so as to not over cook. periodically spoon some of the juices back over it, put just a little water in the roast pan to start with.
If you want it pretty on the outside brown it first in a hot frying pan or dutch oven just keep turning it over until brown on all sides. The put it in the slow cooker with some celery stalks and some carrots under it for the liquid. I would use 6 to 8 hours on high but check with a meat thermometer and if it is getting done too soon turn the crock pot to low. If you like pulled pork then rub it with some cajun spice and let it cook real slow until it falls apart. Shred it with two forks and get you some great barbeque sauce. Make a big mess of dirty rice and greens and go south for dinner.
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